A feel good gift that lasts way beyond Christmas
With so much over indulgence during the festive season a fit8 feel good gift is the perfect way to keep your loved ones active and encourage them to kick start their New Year fitness regime.
ideas Gift 3 Month Gift Membership £350
What’s included? • In depth consultation
• Full biomechanical assessment • Metabolic profiling test • Heart rate monitor • Health check
• Goals and motivation • 2 fit8 personal training sessions per week
It’s seriously fun, it’s seriously different, it seriously works!
www.fit8.co.uk
The Basement, No1 High Street Wimbledon Village SW19 5DX T: 020 8946 1555 E:
wimbledon@fit8.co.uk
Warren House, Warren Road
Kingston-upon-Thames KT2 7HY T: 020 8974 7180
E:
warrenhouse@fit8.co.uk fit8 Personal Training Bundles
www.fit8.co.uk
*membership must be started before the 31st January 2012
Treat your loved one to a series of fit8 personal training sessions. Whether they are new to exercise or a seasoned pro, our fit8 team will offer some inspiration and promise to deliver a fun and effective workout.
1 session £40 5 sessions £190 10 sessions £350
fit8 MOT £100
Life is hectic so it’s important for us to take care of ourselves.
Why not treat a loved one to a body MOT and show them you care.
What’s included?
• Full biomechanical assessment and appropriate exercise plan • Metabolic profiling test and
heart rate monitor – tips on how to increase fat burning potential • Body fat ratio assessment • Blood pressure check
CHRISTMAS MARKET
Friday 2nd December, 10am - 9pm
Saturday 3rd December, 10am - 4pm @ RACC, Parkshot, Richmond, TW9 2RE
Join us for a glass of mulled wine and a mince pie Carols by the Parkshot Singers on Friday 2.30pm - 3pm & 3.30pm - 4pm
FREE ENTRY Visit
www.racc.ac.uk/events or email
events@racc.ac.uk for more info
Look out for our January 2012 course starts at
www.racc.ac.uk
Saturday
17th December (Kick-Off 3pm)
KIDS FOR A QUID! From £20 Adults and £1 Juniors*
Buy online at
fulhamfc.com or call 0843 208 1234 (option 1)
*Terms and conditions apply, junior prices rise to £5 on matchday. Under 12s must be accompanied by an adult.
timeandleisure.co.uk . what’s on guide . 39
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