Avoid indecisive snacking with this fabulous Cinnamon Protein Bar recipe

Tuck into this Cinnamon Protein Bar recipe courtesy of Maria Fernandes-Gartside, of Fit Eats N’ Treats Nutrition Coaching. Made with a few simple ingredients and much better than shop-bought bar, the protein helps to keep you full and these make for a great snack – easy and at a fraction of the cost of branded bars.

Ingredients and method below. Makes 16

Ingredients:

• 45g protein powder ⁣
• 90g rolled oats ⁣
• 1tsp cinnamon
• 2tbsp coconut oil, melted
• 100g almond butter
• 60g honey
• ½ tsp vanilla extract

Method:

• Place the protein powder, cinnamon and rolled oats into a food processor and blitz together until the oats turn into powder.
• Add the melted coconut oil, almond butter, honey and vanilla extract into the food processor and blitz again until it forms a sticky dough. If it feels too dry, add 1 tablespoon of water and blitz again.
• Line a 20x30cm baking tin with parchment paper and scoop the protein bar mixture into the tray, pressing it down with a spoon. Place in the freezer for 30 minutes.
• Cut the mixture into 16 protein bars and store in an airtight container, in the fridge for up to 7 days.

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