Qigong: An Ancient Chinese Route to Self-Healing
Alessandro Ferullo of Flowing Health explains how Qigong can improve your quality of life
What is your area of expertise/business specialty?
I have been practising and teaching Qigong for over 25 years and have had a lifelong interest in health and personal growth. Qigong is an energy practice from China that dates back over 2,000 years. Nowadays this energy practice can help inspire you to connect, tune in and reveal your true, natural potential.
Tell us a bit about your business.
Qi energy is the invisible life force of this planet, keeping nature alive and vibrant and it is this same energy that helps us stay healthy and alive too. With Qigong practice we connect with this universal energy/qi field bringing many health benefits to body and mind. It is mainly practised through simple energetic body movements and breathing techniques and is suitable and adaptable for all levels of fitness and all ages.
What do you enjoy most about what you do?
It is a never-ending study of life and human nature. The idea that we can all take responsibility to live longer and healthier lives is a powerful idea.
What makes your business stand out?
We need this ancient wisdom in our modern, fast paced lives with so many distractions and information continually coming at us from social media and technology. We have serious problems affecting society. As people’s time is so limited, I have just launched three easy to follow 15 minute videos entitled “Connection, Clarity and Calm” which offer morning, daytime and evening practises to help people start the day in a positive and energised way, de-stress during the day and switch off and sleep better in the evenings. (details on the website).
Is there a secret to your success?
No secret really, it is universal law that when we take time to connect with the Universe/God/The field of all possibilities, incredible things can happen and I have seen many over 25 years. Qigong inspires people to take control of their own health and well-being. It becomes natural and effortless.
What is the most rewarding part of your work?
It is so rewarding seeing people become more positive and hopeful about their own health. Qigong sessions are available in person one-to-one, online, and as day workshops and retreats to make it easier to fit into people’s busy schedules. Call today to start your transformation.