How to make your home a comforting retreat
Make your home as welcoming as you can with these tips on creating a sanctuary
Opening up in Lock down
Aishling Partridge, a therapist living in Surbiton, considers the extraordinary challenges to wellbeing during this period of lockdown and where to seek help.
Pathways Clinic: East Meets West Fertility Plans
Dr Agnes Ryu on merging Western and Eastern practices and tailoring individual treatment plans for couples in their determination for a child
How To Really Lose Weight
There are many common culprits sabotaging your weight loss plans. Here’s how to lose weight, and keep it off
Therapy By Dell: Ease Your Mind & Body
Meet Dell van der Westhuizen, Professional Therapeutic Body Massage Therapist and owner of Therapy By Dell
Five Ways To A Healthy Heart
Small changes can make the world of difference when it comes to a healthy heart
DHC Talking Therapies: New Year, New Goals
Many people plan New Year’s resolutions, but how many of us include our mental health in the programme?