Heather Day: Creating the Life You Want
Heather Day on life coaching and how to reconnect with yourself
Take Time for Yourself
We talk to the Emma and Vanessa at Take Time to find out what makes their boutique so special
Quadrant Dental Practice: Winning Smile
We talk to Judith Kinnear from Quadrant Dental Practice to find out what elevates this dental practice above and beyond
Splendid Nutrition: Feeling Your Best Self With The Right Foods
Kingston based, registered Nutritional Therapist, Tamla Anderson talks to us about her business Splendid Nutrition
A beginner’s guide to mindfulness and how to break bad habits
How to start on your mindfulness journey
Lisa Faulkner: A Mother’s Tale
Actor Lisa Faulkner talks about her fertility struggles and her childhood in south west London
The Healing Power of Nutrition
Heather Rosa, dean of the Institute for Optimal Nutrition, gives the inside track on how nutrition could change your life and how studying nutrition could open up a new career to help you change the lives of others
Alan Wilson Dentistry: A Better Dental Practice
We talk to the team at Alan Wilson Dentistry to find out about its brand new services for the people of Epsom
The John Rose Eyecare Team: Eye Spy
We talk to independent optician, John Rose, about the importance of eye care and his practice