Six reasons why swimming lessons are the ideal out-of-school activity
There’s never been a better time than now to book your children swim lessons. Let’s find out why
Banstead Care Home: Care For All
Time & Leisure caught up with Tammy Symonds, Dementia Care Manager at Banstead Manor Care Home to find out what support they provide for people living with dementia and what makes her proud to work at the new, state-of-the-art home
Eyes Wise
We look at why eye tests should be considered a vital part of our healthcare arsenal
A Tidy Mind: Declutter for Good Health
A Tidy Mind reveals why clearing away your clutter really does make a difference to your wellbeing
Heather Day: Creating the Life You Want
Heather Day on life coaching and how to reconnect with yourself
Take Time for Yourself
We talk to the Emma and Vanessa at Take Time to find out what makes their boutique so special
Quadrant Dental Practice: Winning Smile
We talk to Judith Kinnear from Quadrant Dental Practice to find out what elevates this dental practice above and beyond
Splendid Nutrition: Feeling Your Best Self With The Right Foods
Kingston based, registered Nutritional Therapist, Tamla Anderson talks to us about her business Splendid Nutrition
A beginner’s guide to mindfulness and how to break bad habits
How to start on your mindfulness journey