Dr Derek Chan: Gastroenterologist
We talk to gastroenterologist Dr Derek Chan about his specialist area of expertise
Spring: Get Active!
Time & Leisure has launched a new campaign to get people up and out, experiencing fitness initiatives locally. Find your inspiration here
Jo James – Jo James Wellbeing
Jo James gives us an idea about what it’s like as a Pilates instructor
Pam Custers – The Relationship Practice
We talk to Pam Custers from The Relationship Practice about her experience working with couples and supporting with counselling
Qigong: An Ancient Chinese Route to Self-Healing
Alessandro Ferullo of Flowing Health explains how Qigong can improve your quality of life
Anita Asante: Chelsea FC Women
Footballer Anita Asante talks to Tina Lofthouse about gender equality in sport, and her love of our Kingston stadium
Mental health: why it’s time to talk
We speak to the experts about how we can begin to tackle the taboo around mental health